Wellbeing & Resilience Tutoring

Helping Your Child Unlock Their Innate Resilience and Wellbeing (for ages 8-18)

A Different Approach to Teen Mental Health

Instead of just managing symptoms, our program helps teenagers understand how their mind actually works. By understanding their psychological system, teens discover their natural capacity for resilience and wellbeing.

What Your Teen Will Learn

Our 11-session program helps teenagers:

• Manage stress and anxiety effectively
• Build stronger relationships
• Navigate social media pressures
• Handle uncertainty about the future
• Develop healthy self-image
• Deal with bullying and conflict
• Understand and process emotions

Real Results

Parents and teachers consistently report improvements in:

• Self-confidence and emotional stability
• Relationships with family and friends
• Academic focus and participation
• Ability to handle challenging situations
• Overall mental wellbeing

Program Details

• Designed specifically for ages 13-18
• 11 engaging classroom sessions
• Small group setting
• Evidence-based approach
• Experienced facilitators

Give your teenager the tools they need to navigate their teenage years with confidence and resilience.