Are you looking to build confidence and self-esteem?
Do you want help with understanding your relationships?
Are you dealing with loss, stress or depression?
Would you like to improve communication with loved ones or people you work with?
Counselling may be suited to you. It gives you a safe and confidential space to talk things through. Rediscover who you are in a confidential, non-judgemental and supportive environment.
I’m here to help you on your journey of self-discovery.
Some of the issues that can be explored:
• relationship issues • self-esteem • family conflict • loss • grief • anger • depression • self-harm
• domestic violence • physical abuse • sexual abuse • OCD • sexuality • mental health • cultural issues • eating disorders